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    5 Positive Things to Add to Your Life That Support Balance

    When you find yourself in burnout and never really disconnecting from the stress of your life, it’s a signal that something is out of balance. To get to a place of balance or a positive life rhythm, you can either remove negative triggers in your life or focus on adding positive things. Adding positive things is our focus today, because “all work and no play” can lead to personal damage. How to Find a Healthy Balance / Life Rhythm 1.     Reconnect with Your Hobbies Can you remember when the things you loved doing came first? If you have hobbies, how often are you engaging in those hobbies on your time off? Are these…